Shared September 29, 2017
Here are the top three scientifically proven benefits of forest bathing.
Holistic health hacks: https://guerrillazen.com/holistic-hea...
Studies can on forest bathing can be found below:
GROUNDING AND INFLAMMATION / DEPRESSION: https://www.ncbi.nlm.nih.gov/pmc/arti...
IMMUNE BOOST (phytoncides): https://www.ncbi.nlm.nih.gov/pmc/arti...
LOWERED RUMINATION: https://www.ncbi.nlm.nih.gov/pmc/arti...
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