Shared December 2, 2017
If you are in need for referrals/resources for OCD therapists or peer support to help support and normalize your experience with OCD, please go to www.chrissiehodges.com and contact me for help!
I did this video because it has been plaguing me lately with an obsession that seemed very 'real world' and not something OCD. It wasn't until after several weeks of doing mental compulsions that I realized OCD had taken over and I was suffering. It has led me to think about how I recognize when it is OCD and what to do about it when I figure it out!
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