Morning VS Night Work Outs: Which Builds More Muscle?

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Shared March 8, 2019

Morning VS Night Workouts – Should you train in the morning or at night to build muscle and burn fat? In this video, I go over the pros and cons of both so you can start training at the most optimal time of the day!

Do you know someone who wants to know the best time of the day to work out? Send them this video: https://youtu.be/dsMxWeQnGvQ

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