Shared April 29, 2015
*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more!
We discuss the reasons our muscles get sore and recovery tips for muscle soreness that are popular today!
Also learn about delated onset muscle soreness, or DOMS. What does DOMS do and what does it mean to your fitness and gains?
Support PictureFit at Patreon: https://www.patreon.com/picturefit
Come join us on
Please Like and Subscribe!
5 Ways To Reduce Muscle Soreness (INSTANTLY)
15 Psychological Facts That Will Blow Your Mind!
Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
7 DAY WATER FAST - NO FOOD FOR A WEEK (Before & After)
Are Pre-Workout Supplements Worth It?
Why Don't I Feel Sore After Strength Training?
Will Eating Before Bed Make You Fat? Eating Late at Night Truth
5 Tips for FAST Muscle Soreness Recovery (DOMS)
10 Tips Your Fitness Coach Won't Tell You About
Do You Need More Protein Than You Think You Do?
I Drank Only Water for 20 Days, See What Happened to My Body