Shared November 13, 2013
On May 16th 2013, in Johannesburg, UCT's Development and Alumni Department hosted a talk by UCT alumnus, Professor Tim Noakes on the topic, "The Great Diet Controversy: UCT taught me to Challenge Beliefs."
Prof Noakes spoke of some of the research behind, and results of, the high-fat diet that he has been discussing extensively in the media in recent months, and answered numerous questions from the floor, during a lively Q and A session.
Timothy Noakes - Insulin Resistance and High Carbohydrate Diets
David Diamond- Demonization and Deception in Cholesterol Research
Jeff Volek: The Many Facets of Keto-Adaptation: Health, Performance, and Beyond
Learn the Facts about Sugar - How Sugar Impacts your Health
William Davis - Wheat: The UNhealthy Whole Grain
Loren Cordain - Origins and Evolution of the Western Diet: Health Implications for the 21st Century.
Dr. Peter Attia: Readdressing Dietary Guidelines
Sugar: The Bitter Truth
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1
Prof. Tim Noakes - 'Medical aspects of the low carbohydrate lifestyle'
JumpstartMD Full Interview with Drs. Stephen Phinney & Jeff Volek
Jeff Volek - The Many Facets of Keto-Adaptation: Health, Performance, and Beyond
Why We Get Fat
Dr. Tim Noakes - Challenging Conventional Dietary Guidelines
Fat Chance: Fructose 2.0
"The Case Against Sugar," Gary Taubes, Investigative Science & Health Journalist
Prof. Jeff Volek - 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond'
Full Timothy Noakes interview from Carb-Loaded documentary (38 Min)
Ep 10: Prof Tim Noakes says we don’t need carbs or even… vegetables