Boxing Slip Rope Training

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Genre: Sports

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Shared November 15, 2012 - FREE BOXING TIPS! - learn HOW TO BOX in 10 Days - INTENSE FOOTWORK DRILLS! - SECRET punching techniques! - get strong and LOSE WEIGHT - ADVANCED punching power techniques and footwork

Learn how to train with a boxing slip rope to improve your offensive and defensive boxing techniques. The slip rope will help you do slipping drills and rolling drills for better head movement and overall fight awareness.