A Lifeguard's Entire Routine, from Waking Up to the Beach | Allure

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Shared August 27, 2019

Brittany Austin, a Miami Beach Ocean Rescue Lifeguard shares her entire daily routine—including all the measures she takes to protect skin and hair from the elements while on-duty. From waking up to a thermos full of water to buy more sleep time and setting up in the watchtower for the day, to protecting her skin and eyes from the sun and taking a DIY ice bath to cool down, Brittany how busy and fulfilling days on the job can be.

Follow Brittany for more aquatic adventures: https://www.instagram.com/bitaba10
Follow the Miami Beach Fire Department: instagram.com/miamibeachfire

Additional footage provided by City of Miami Beach.

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