FitnessFAQs


8:55

Bodyweight Vs Weights (BEST OF BOTH)

Shared 5 days ago
86K views

8:18

Instant Pull Up Fix | Do MORE Reps!

Shared 3 weeks ago
261K views

6:38

BODYWEIGHT BICEPS | 5 BEST Exercises

Shared 1 month ago
93K views

7:03

Weighted Calisthenics - DON'T DO THIS!

Shared 1 month ago
296K views

8:22

The TRUTH About ABS (AVOID THESE MISTAKES)

Shared 3 months ago
127K views

5:38

The PERFECT Shoulder Workout (NO WEIGHTS)

Shared 3 months ago
270K views

8:56

Calisthenics VS Gym - Best of Both!

Shared 4 months ago
78K views

6:47

Bar VS Ring MUSCLE UP - Which is Better?

Shared 4 months ago
69K views

4:54

Train Your Biceps At Home | NO WEIGHTS

Shared 5 months ago
1M views

4:31

Get Strong Wrists | No Wrist Pain!

Shared 7 months ago
94K views

8:15

Increase Squat Mobility FOREVER!

Shared 9 months ago
449K views

5:31

The Worst Planche Problem (FIXED!)

Shared 9 months ago
399K views

7:24

How to Fix Chest Pain From Dips

Shared 10 months ago
92K views

4:32

How to Squat Correctly | Lift More Weight!

Shared 10 months ago
33K views

7:17

Best Exercises To Increase L-SIT HOLD

Shared 1 year ago
226K views

4:00

3 Reasons Why You Can't Muscle Up

Shared 1 year ago
119K views

6:52

Calisthenics And Weights for Leg Mass

Shared 1 year ago
93K views

5:01

How to Fix Overhead Shoulder Pain

Shared 1 year ago
62K views